UNLOCK YOUR FULL POTENTIAL WITH MARTIAL ARTS

Live your best life with Total Martial Arts!

At Total Martial Arts our adult martial arts program will get you into the best shape of your life in addition to:

  • Improving coordination

  • Increasing flexibility

  • Enhancing mental sharpness

  • Relieving stress

  • Building friendships

  • Learning self-defense

Fill out the form below today to get more information on our life changing program!

SEE OUR ONLINE OFFER
Sign up to see our class schedules today!
arrow&v

KICK THE BORING GYM & JOIN THE EXCITEMENT

At Total Martial Arts get into shape while learning self-defense, meeting friends and having a great time!

Are you tired of the lonely, boring workouts at the gym? Do you have a gym membership that you're not even using? At Total Martial Arts our classes are fun, engaging and provide a great workout. At Total Martial Arts you'll find a workout that not only burns calories, energizes, and improves your health but also teaches life saving self-defense, relieves stress & anxiety while enhancing mental sharpness.  

Unlike lonely gym workouts at Total Martial Arts we're a team that supports each other in achieving goals and holding one another accountable for our goals in a friendly, positive environment.

Fill out the form above for more information on how to join the excitement today!

HOW CAN TOTAL MARTIAL ARTS HELP YOU LIVE YOUR BEST LIFE?

Martial Arts training for adults provides a great workout while learning self-defense &  promoting the harmonization of mind, body, and spirit giving you an edge on the training mat and throughout your everyday life.

Physical Fitness

Martial Arts training provides a workout that is second to none. Burning calories while having a great time and learning self-defense is a win-win-win!

Stress Relief

Does life have you stressed out? Martial arts training is the perfect outlet for relieving stress.

Self-Defense

Unfortunately, bad things can happen to anyone anywhere. Martial arts training will teach you skills that may one day save your life. 

Mental Sharpness / Self-Esteem

Martial arts not only gets you into great shape physically but also mentally. Those who train in martial arts will notice that they are more alert, confident, and are able to think quicker.

Friendship

Unlike the gym, at Total Martial Arts our classes are a great place to meet friends that provide support in reaching your goals.

Reach Goals

Do you want to lose weight? Live a healthier lifestyle? Earn your Black Belt? Learn life saving self-defense techniques? Whatever your goals are we are here to support you!

GET INTO THE BEST SHAPE OF YOUR LIFE

Total Martial Arts provides a total body workout!

The total body workout that martial arts training provides is unmatched. From increased flexibility via a thorough stretching routine to the cardio vascular conditioning from working on the bag combined with drills & exercises to increase coordination, balance, speed and strength. You will be amazed how quickly martial arts improves your physical health.

LEARN SELF-DEFENSE. BE PREPARED.

The world can be dangerous. Are you prepared to defend yourself & loved ones?

The world can be a very dangerous place no matter where you are. One only needs to turn on the local news to understand this. Don't live in fear - take control by learning life saving self-defense. Total Martial Arts will give you the confidence and peace of mind knowing that you have the tools necessary to defend yourself and loved ones.

MARTIAL ARTS IS FOR EVERYONE!

Martial Arts training is for everyone no matter your age or level of fitness.

At Total Martial Arts our program motivates you to achieve your own personal goals in a positive and supportive environment. There's no such thing as being "too old" or "too out-of-shape", martial arts is an individual activity and the only person you're competing with is yourself. Our goal at Total Martial Arts is for every student to realize their full potential!

SPECIAL ONLINE OFFER

FOR A LIMITED TIME ONLY

We want you to try Total Martial Arts so you can see for yourself all the great benefits that our program has to offer! Click below to receive your:

FREE

INTRO COURSE

Click below for more information today!

Reviews

"I've been to many gyms and nothing compares to Total Martial Arts. Great environment and instructors. If you're looking for a fun workout while learning a lot this is the place!

—  Max A.

FREQUENTLY ASKED QUESTIONS

I'm out of shape. Can I do martial arts?

Yes! We have many students who start out in shape and many who begin not having worked out in years. Martial Arts is a great way for anyone to improve their physical condition and overall health. At Total Martial Arts we support and guide each student towards their individual goals.

Do I need prior experience?

No experience is necessary. We give you all the tools you need to be successful from day 1!

Martial Arts vs. The Gym

Simply put there is nothing quite like martial arts. Martial Arts simultaneously exercises the mind & body giving you a Total workout. Not only will you get into the best shape of your life, you will notice an increase in mental sharpness & clarity and a decrease in anxiety all while learning self-defense, having fun and making new friends.

Do you offer a trial class?

Absolutely! Fill out the form above to learn more and to enroll in a no obligation free trial class today!

Logo with IconPNG.png

Location

Total Martial Arts Birmingham | Royal Oak

4851 Fernlee Ave

Royal Oak, MI 48073

(248)825-3499

  • Facebook

©2019 Total Martial Arts. All rights reserved.